Sankalp Yoga School
About Us
Sankalp Yoga School is in the world capital of yoga, Rishikesh, with beautiful scenic lush-primary-c mountains, and a natural waterfall nearby making it an attractive place for spiritual nature lovers.
VISION
Yoga has a complete message for humanity. It has a message for the human body, for the human mind, and it has also a message for the human soul
By Swami Kuvalayananda Ji Maharaj
Yoga is a process to integrate the body, mind, and soul. It is all about the stillness of physical and mental movements to bring emotional stability, we like to share the applied knowledge of yoga among the divine people lined up to seek the highest wisdom of traditional yoga most authentically, and we are eager to train all possible minds to have a balanced skillful life in the context of preventive and therapeutic approach.
MISSION
Sankalp Yoga School values high-quality education to develop the spiritual instinct, we are committed to providing quality yoga education to restore physical-mental-emotional health and hygiene, and to unite an individual divinity with the universal on a global platform.
शरीरमाद्यं खलु धर्म साधनम्
“Shareer-madhyam khalu Dharma Sadhanam”
Health is the primary requisite of spiritual life.
PURPOSE
To set up an international community center for yoga seekers where they can live and practice in traditional monastic culture for a long or lifetime.
YOGA EDUCATION
To set up an international community center for yoga seekers where they can live and practice in traditional monastic culture for a long or lifetime. The school conducts full-time residential 100 Hrs, 200 Hrs, 300 Hrs, and 500 Hrs certificate courses affiliated with the Yoga Alliance, USA.
CERTIFICATION
Sankalp Yoga School is a registered and certified Yoga School (RYS 200) by Yoga Alliance U.S.A.
Yoga Teacher Training
Our Courses
Schedule: 200 Hrs. TTC (for winters)
| Time | Session |
|---|---|
| 06:00 - 06:30 | Teatime |
| 07:00 - 08:30 | Asana (Hatha)/ Alignment and Adjustment |
| 08:45 - 09:45 | Pranayama/Shatha-Karma |
| 09:50 - 10:50 | Breakfast |
| 11:00 - 12:00 | Yoga Philosophy/ Mantra Yoga |
| 12:10 - 01:10 | Yoga Anatomy/ Teaching Methods |
| 01:15 - 02:15 | Lunch |
| 02:30 - 03:30 | Self-Study/Karma Yoga |
| 03:45 - 04:15 | Tea Break |
| 04:30 - 06:00 | Asana (Ashtanga Vinyasa) |
| 06:15 - 07:15 | Meditation/Bhakti Yoga |
| 07:30 - 08:30 | Dinner |
| 10:30 | Light's Off |