Sankalp Yoga School

About Us

Sankalp Yoga School is in the world capital of yoga, Rishikesh, with beautiful scenic lush-primary-c mountains, and a natural waterfall nearby making it an attractive place for spiritual nature lovers.

VISION

Yoga has a complete message for humanity. It has a message for the human body, for the human mind, and it has also a message for the human soul

By Swami Kuvalayananda Ji Maharaj

Yoga is a process to integrate the body, mind, and soul. It is all about the stillness of physical and mental movements to bring emotional stability, we like to share the applied knowledge of yoga among the divine people lined up to seek the highest wisdom of traditional yoga most authentically, and we are eager to train all possible minds to have a balanced skillful life in the context of preventive and therapeutic approach.

MISSION

Sankalp Yoga School values high-quality education to develop the spiritual instinct, we are committed to providing quality yoga education to restore physical-mental-emotional health and hygiene, and to unite an individual divinity with the universal on a global platform.

शरीरमाद्यं खलु धर्म साधनम्

“Shareer-madhyam khalu Dharma Sadhanam”

Health is the primary requisite of spiritual life.

PURPOSE

To set up an international community center for yoga seekers where they can live and practice in traditional monastic culture for a long or lifetime.

YOGA EDUCATION

To set up an international community center for yoga seekers where they can live and practice in traditional monastic culture for a long or lifetime. The school conducts full-time residential 100 Hrs, 200 Hrs, 300 Hrs, and 500 Hrs certificate courses affiliated with the Yoga Alliance, USA.

CERTIFICATION

Sankalp Yoga School is a registered and certified Yoga School (RYS 200) by Yoga Alliance U.S.A.

Schedule: 200 Hrs. TTC (for winters)

Time Session
06:00 - 06:30 Teatime
07:00 - 08:30 Asana (Hatha)/ Alignment and Adjustment
08:45 - 09:45 Pranayama/Shatha-Karma
09:50 - 10:50 Breakfast
11:00 - 12:00 Yoga Philosophy/ Mantra Yoga
12:10 - 01:10 Yoga Anatomy/ Teaching Methods
01:15 - 02:15 Lunch
02:30 - 03:30 Self-Study/Karma Yoga
03:45 - 04:15 Tea Break
04:30 - 06:00 Asana (Ashtanga Vinyasa)
06:15 - 07:15 Meditation/Bhakti Yoga
07:30 - 08:30 Dinner
10:30 Light's Off